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You know those days when you want to crawl back into bed and pull the covers up over your head and pretend that no one can see you? That has pretty much been me for the last 36 hours or so. Major earthquake here in Cali, the county I live in has a huge wildfire that threatened our main town (it is being contained now) and last night my 92 year old Grandma fell and fractured her wrist. Not to mention the tons of produce that needs to be processed, oh and my 8 hour a day job. Just too many emotions for one time period! Fortunately there is a 3 day weekend coming up! Whew! Thanks for listening buddies. The beautiful thing is I didn't comfort myself with food, but I am currently headed to my bed to hide.
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1988 kcal
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Grasa: 48,32g | Prot: 55,09g | Carbh: 367,92g.
Desayuno: Peach Clafouti, Zurvita Zeal For Life, Honey. Almuerzo: Homemade Granola Bars, Girl Scout Cookies Thin Mints, Jif Extra Crunchy Peanut Butter, Jam Preserves, Dr. Pepper Dr. Pepper (12 oz), Peach, Oroweat Double Fiber Bread. Cena: Raspberries, Banana, Honey, Zucchini, Peach, Bob's Red Mill Flaxseed Meal, Clover Stornetta Farms Lowfat Vanilla Bean Yogurt, Plums, Blackberries. Pasa Bocas / Otros: Honeymaid Graham Crackers, Chobani Nonfat Strawberry Greek Yogurt (Container). más...
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2811 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Trabajo de Jardinería (Jardinería) - 1 hora y 30 minutos, Caminar (Rápido) - 6,5/kph - 44 minutos, Trabajo de Escritorio - 8 horas y 30 minutos, Conduciendo - 10 minutos, Durmiendo - 8 horas, Descansando - 3 horas y 6 minutos. más...
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