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Staying true to my meal plan and my unofficial weigh-in this morning reflects it. I hope tomorrow's official weigh-in will be as good, but I know how little things can throw that off.
So much going on right now! First week back to teaching classes for GoodMan, DS#6's family should be moving out of our house by the end of the week (at least not to another state PTL!), and they'll need our help, my house is a "swingin' mess" as my dad used to say, we are scheduled to host a large bible study group of college students on 9/5 for a swim and bonfire and our pool needs repairs, DIL#6's car is not running right now so she's using mine...and the list goes on...such is life.
I had planned to use my new exercise bike today, but I may have to return it so I think I better not use it. I SHOULD get lots of exercise cleaning the house today...that's my goal.
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1384 kcal
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Grasa: 75,90g | Prot: 112,28g | Carbh: 73,29g.
Desayuno: Strawberries, Light Chocolate Milk Protein Shake (8.25 oz), Hard Cooked Peeled Eggs. Almuerzo: Very Cherry Fruit Cocktail, Cottage Cheese, Roasted Red Pepper Hummus, Roasted Vegetable Crackers, Cooked Broccoli (Fat Not Added in Cooking), Cooked Trout. Cena: Maurice Salad. más...
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3112 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Escritorio - 1 hora, Montar en Bicicleta (Lento) - <16/kph - 40 minutos, Descansando - 13 horas y 20 minutos, Durmiendo - 8 horas. más...
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