Diario de debbra, 02 may. 09

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〠Feeling good! On a roll! Treadmilled 90 minutes. Off to baby shower!

I did pretty well at the shower. Ate a scone, and a little salad. Skipped the cake. Pretty good day overall, considering the party. Now I have a terrible headache. Off to bed.

Ver Calendario de Dieta, 02 mayo 2009:

2028 kcal

Grasa: 61,06g | Prot: 124,71g | Carbh: 246,26g. Desayuno: alternative sweet, egg yolk, egg white, orange. Almuerzo: chinese salad, scone, chef express, bull's eye, alternative bagel, apple. Cena: SALMON, broccoli, chicken dark meat. Pasa Bocas / Otros: sugar free jello pudding, fat free cream cheese, matzos. más...

2036 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

That sounds like a terrific day! And you forgot to mention the .9 lb loss... such modesty! Way to go!

03 may. 09 por el miembro: evelyn64

Great job doing the treadmill before the baby shower! Your metabolism was probably still ramped up when you ate the goodies. Hooray for the loss!

03 may. 09 por el miembro: amryk


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Diario de debbra, 02 may. 09

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