Happy Friday, now not to overeat this weekend. Company coming! Tis the season.
|
80,6 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
|
|
1207 kcal
|
Grasa: 55,00g | Prot: 59,53g | Carbh: 114,76g.
Desayuno: Dairyland Coffee Cream, Neilson Dairy 18% Table Cream, Granulated Sugar , Sugar, Nature's Path Flax Plus Hot Oatmeal. Almuerzo: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Roasted Broiled or Baked Chicken Breast. Cena: Pizza with Meat, Pizza with Meat. más...
|
Perdiendo 3,2 kg a la Semana
|