Diario de Aliza123, 30 ago. 14

Hi friends!
i have started 7 Days GM diet plan from today. but i cant live without coffee or tea. so i would talk lack coffee and black tea without sugar in these days.
Pray for me to stick on diet whole the week.
thanks a lot :)

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607 kcal

Grasa: 5,12g | Prot: 12,22g | Carbh: 144,91g.   Desayuno: Green Tea, Peaches, Coffee, Apples. Almuerzo: Peaches, Guava, Tea with Milk, Apples. más...

2376 kcal

Ejercicio: Sentado - 8 horas, Tareas del Hogar - 40 minutos, Circuito de Entrenamiento - 1 hora, Descansando - 6 horas y 20 minutos, Durmiendo - 8 horas. más...