Registro de peso (no entrada de diario) del 30 agosto 2014
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83,2 kg
Disminuído hasta ahora: 30,2 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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3993 kcal
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Grasa: 336,41g | Prot: 145,89g | Carbh: 136,58g.
Desayuno: Marmite Marmite Yeast Extract, Mayonnaise, Coconut Oil, Tesco Value Pork Sausages, Coffee. Almuerzo: Peanut Butter, Sesame Butter (Tahini) (Made From Kernels), Almonds, Dried Pumpkin and Squash Seed Kernels, Almonds, Butter, Egg, Rapeseed Oil, Mayonnaise, Cheddar Cheese, Green Olives, Tomatoes, Mixed Salad Greens. Cena: Peanut Butter, Almonds, Butter, Egg. Pasa Bocas / Otros: Cottage Cheese, Morrisons Golden Linseed, Dried Whole Sesame Seeds, Hazelnuts or Filberts Nuts, Peanuts, Almonds, Milbona Greek Style Yoghurt, Bournville Cocoa, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de muirgheasa
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