Registro de peso (no entrada de diario) del 27 noviembre 2021
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78,4 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 6,7 kg.
Dieta seguida: Bien.
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953 kcal
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Grasa: 65,86g | Prot: 48,41g | Carbh: 41,34g.
Desayuno: Selection Salted Butter, Egg, Red Tomatoes, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Real Mayonnaise, Coffee with Cream. Almuerzo: Coffee with Cream. Cena: Butter (Salted), Cock Brand Sweet Chilli Sauce for Chicken, Coconut Oil, Pork Chops (Top Loin, Boneless, Lean Only), Green Peppers, Red Onions, Cooked Asparagus (from Fresh, Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking). Pasa Bocas / Otros: Tap Water, Philadelphia Regular Cream Cheese, Celery. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Thinout Thestuffin
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