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I've been feeling so frustrated lately. Beyond our recent move to a place without a gym (there's one nearby but I had gotten used to having one in our building), I've spent the last 3 weeks in an orthopedic boot after I chipped a bone in my foot. So even moving around in the house is difficult since we live in a 3 story townhouse. I know this is only a temporary bump in the road but having my weight loss stagnate after I had been doing so well is starting to get to me.
I guess I just need to remember my current mantra: It's just a few more weeks until things are back to normal.
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1619 kcal
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Grasa: 93,76g | Prot: 100,30g | Carbh: 97,32g.
Desayuno: Sunbutter Natural, Cocoa Powder (Unsweetened), Bananas, Kale, 100% Natural Whey Protein, Coconut Milk, Organic Chia Seed, Large Grade A Eggs, Coffee, Bacon, Bacon Grease. Almuerzo: Wegmans Sliced Almonds, Feta Cheese, Chicken Thigh (Skin Not Eaten), Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad. Cena: White Table Wine, Birds Eye Steamfresh Broccoli, Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Rabbit Meat. Pasa Bocas / Otros: Vitafusion Fiber Well Gummies, Nature Made Chewable Vitamin C, Roasted Unsalted Cashew Nuts. más...
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2540 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Sentado - 4 horas, Caminar (Lento) - 3/kph - 30 minutos, Descansando - 10 horas y 30 minutos, Durmiendo - 8 horas. más...
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