Registro de peso (no entrada de diario) del 01 diciembre 2021
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85,8 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 8,7 kg.
Dieta seguida: 100%.
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1858 kcal
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Grasa: 149,89g | Prot: 84,93g | Carbh: 50,52g.
Desayuno: Herbal Tea, Espresso Coffee, Whole Foods Market Stevia, Heavy Cream, Coffee, Butter. Almuerzo: Coffee, Bulgur (Cooked), Calavo Avocado, Boiled Egg, George's Market Kafta. Cena: Spectrum Organic Virgin Coconut Oil, Whole Foods Market Stevia, Coffee, Puck Cooking Cream, Spring Valley Calcium 600 Mg with Vitamin D, glucosamine, Now Foods Omega-3 Fish Oil, Whole Foods Market Stevia, Lemon Juice, Hellmann's Real Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), For You Radishes, Nature's Nectar 100% Lemon Juice, Mezzetta Hot Chili Peppers, scallions, Cucumber (with Peel), Olive Oil, Green Sweet Pepper, Lettuce, Tomatoes. Pasa Bocas / Otros: Provolone Cheese, Green Olives. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Mohammed Sowid
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