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〠Today I am 42 years old! It's me birthday! ☺ And I'm joyful because today is the 17th day in a row of successful downhill dieting. I'm giving myself a great gift, and I'm enjoying every minute of it! And now I'm off to do my treadmill!
Treadmill 90 minutes 5.45 miles
Lost 1.4 pounds since last weigh in. Yay!!!!!!!!!!!!!!
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1734 kcal
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Grasa: 25,73g | Prot: 78,43g | Carbh: 323,61g.
Desayuno: fat free cream cheese, orange, egg matzo, Plain Matzo, dark chocolate pudding. Almuerzo: matzo, avacado, alternative sweet. Cena: bulls eye, chef express, matzos, apple, alternative sweet. Pasa Bocas / Otros: lollipop, kraft macaroni and cheese, orange, alternative sweet. más...
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2017 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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