Still haven't weighed myself.
However had to put another notch on my belt so that's an inch of the waistline. Who needs scales???
Feeling Good!!
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2198 kcal
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Grasa: 51,98g | Prot: 85,67g | Carbh: 341,21g.
Desayuno: Apples, Nectarines, Celery, Sweet Red Peppers, Nescafe Coffee with Semi-Skimmed Milk, Plums. Almuerzo: Artichoke Hearts in Oil, Prawns, Sainsbury's Taste The Difference Moroccan Couscous, Sainsbury's Crab Sticks. Cena: Baked Sweetpotato (Peel Eaten), Bolognese, Garlic Bread, Mixed Salad Greens. Pasa Bocas / Otros: Nescafe Coffee with Semi-Skimmed Milk, Grapes, Kiwi Fruit, Cantaloupe Nectar, Sainsbury's Blueberries, Figs. más...
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2736 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Conduciendo - 1 hora, Descansando - 6 horas, Durmiendo - 8 horas. más...
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Peso Histórico de Jimporter
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