Registro de peso (no entrada de diario) del 13 diciembre 2021
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63,5 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1596 kcal
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Grasa: 46,98g | Prot: 134,99g | Carbh: 167,49g.
Desayuno: Truvani Plant Based Protein Chocolate Peanut Butter, Applegate Farms Chicken & Maple Breakfast Sausage, Bob Evans 100% Liquid Egg Whites, Nellie's Free Range Eggs (50g), Quaker Steel Cut Oats Quick 3-Minute. Almuerzo: Birds Eye Steamfresh Asparagus Spears, Pictsweet Farms Vegetables For Roasting Red Potatoes, Carrots, Onions & Zucchini, Member's Mark Wild Caught Pacific Cod Loins. Cena: Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Fisher Chopped Walnuts, Nellie's Free Range Eggs (50g), Freshness Guaranteed Traditional Pulled Rotisserie Chicken, HEB Baby Spinach & Spring Mix. Pasa Bocas / Otros: Jolly Time 100 Calorie Healthy Pop Butter, Jolly Time 100 Calorie Healthy Pop Butter, Bananas, Fisher Chopped Walnuts. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de Fabulous3
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