|
Thank you all for your support!
|
76,1 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
|
|
1416 kcal
|
Grasa: 108,88g | Prot: 95,44g | Carbh: 25,60g.
Desayuno: Egg, Bacon, Butter (Salted), Iceberg Lettuce (Includes Crisphead Types), Cracker Barrel Cheddar Cheese, Red Tomatoes, Coffee with Cream. Almuerzo: Radish, The Laughing Cow Cheese, Piller's Pepperoni Stick, Cracker Barrel Medium Cheddar Cheese. Cena: Beefsteak Tomatoes, Cooked Green Cabbage (Fat Added in Cooking), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Mushrooms. más...
|
Perdiendo 4,4 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Thinout Thestuffin
|