Thank you all for your support!
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76,1 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1416 kcal
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Grasa: 108,88g | Prot: 95,44g | Carbh: 25,60g.
Desayuno: Egg, Bacon, Butter (Salted), Iceberg Lettuce (Includes Crisphead Types), Cracker Barrel Cheddar Cheese, Red Tomatoes, Coffee with Cream. Almuerzo: Radish, The Laughing Cow Cheese, Piller's Pepperoni Stick, Cracker Barrel Medium Cheddar Cheese. Cena: Beefsteak Tomatoes, Cooked Green Cabbage (Fat Added in Cooking), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Mushrooms. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de Thinout Thestuffin
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