Diario de spicehorn, 15 dic. 21

Good for Christmas dinner #2! I burnt a lot of calories moving my entire music room contents across school to a different room yesterday. I got home from school weighing lighter than in the morning 👍

54,1 kg Disminuído hasta ahora: 12,4 kg.    Aún para ir: 1,1 kg.    Dieta seguida: Bien.

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1660 kcal

Grasa: 57,75g | Prot: 86,52g | Carbh: 172,31g.   Desayuno: Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk, Moccona Classic Medium Roast. Almuerzo: Fresh Ham, Alba Mozzarella, Woolworths Thin Crust High Protein Pizza Bases. Cena: Pyengana Real Light Milk, Be Natural Whole Grain Mini Bites Original, Carrots , Birds Eye Corn Kernels, Cooked Broccoli (from Fresh), Boiled Potato (without Peel). Pasa Bocas / Otros: Cadbury Top Deck Chocolate , Cottee's Ice Magic, Bulla Ice Cream, Cadbury Freddo Frog, Milo Milo, Pyengana Real Light Milk. más...