Meal prep for the week: done! 4 cups of deconstructed lasagna each night.... mmmmm 😍🤤 Thank you, Mermee for the inspiration! (Granted, you made your lasagna a long time ago, but I still remember thinking it sounded awesome and simple the way you do it!)
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4591 kcal
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Grasa: 180,80g | Prot: 161,97g | Carbh: 589,84g.
Desayuno: Franz Old Fashioned Donuts, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Avocados, Hunt's 100% Natural Tomato Ketchup, Jennie-O Ground Turkey 93/7, Blue Diamond Almond Breeze Vanilla Milk, Malt-O-Meal Cookies & Cream, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Cena: Breyers Oreo Cookies & Cream Ice Cream, Cupcake with Icing, Costco Tiramisu Cake, Whole Milk, Pepsi Pepsi, Pepperidge Farm Garlic Bread - Five Cheese , Salad Dressing, Mixed Salad Greens, Shrimp, Fresh Pasta (Cooked), Cooked Broccoli (Fat Added in Cooking), Chicken Piccata. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. más...
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2597 kcal
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Ejercicio:
Sentado - 5 horas, Descansando - 5 horas y 15 minutos, Tareas del Hogar - 30 minutos, Conduciendo - 30 minutos, Durmiendo - 10 horas, Tienda de Comestibles - 15 minutos, Trabajo de Jardinería (Jardinería) - 45 minutos, Ducharse - 15 minutos, Cocinar - 1 hora y 30 minutos. más...
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Comentarios
Great.... I have the finely-honed taste of a 4yo 😟
14 dic. 21 por el miembro: chrisw77
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Except without the nutritional value of added sneaky zucchini....
14 dic. 21 por el miembro: chrisw77
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he doesn't want thick ankles
14 dic. 21 por el miembro: Katsolo
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Correct. Extra cheese and hidden veggies are what cause cankles.... I read it on the internet, so I have proof!
14 dic. 21 por el miembro: chrisw77
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I'm working on bulking up my ankles.... thanks for the advice! 😄
15 dic. 21 por el miembro: melissapko
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Looks good to me! ...Causes cankles... Read it on the internet! Laughin my socks off! 🤣
15 dic. 21 por el miembro: LooseButtons
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Now, if we could just get him to quit wearing them with the short skirts in winter. Cuts off the eye and makes the legs look shorter. 🤷♀️
15 dic. 21 por el miembro: Katsolo
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