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Scary to think I am happy to be at 297. I so hated the 3's (can't say the number to easily). Hard to believe that I let myself get to 332. One of my buddies has gone from 280s to 196, and she inspires me daily. Her determination is outstanding. I look at her weight history daily to motivate me. I don't even put my real goal on here because it seems unattainable. It is unbelievable what a struggle it is as we get older.
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1784 kcal
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Grasa: 68,11g | Prot: 117,38g | Carbh: 187,24g.
Desayuno: Chobani Simply 100 Pineapple, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Almuerzo: V8 Original 100% Vegetable Juice (11.5 oz), Tillamook Medium Cheddar Cheese, Food For Life Baking Company 7 Sprouted Grains Bread, Boar's Head Oven Roasted Turkey Breast, Blue Plate Real Mayonnaise. Cena: Treasure Cave Crumbled Blue Cheese, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Body By Bison Italian Sausage, Barilla Angel Hair Pasta, Scarpetta Tuscan Vodka Sauce. Pasa Bocas / Otros: Swamp Pop Praline Cream Soda, AriZona Beverage Diet Green Tea with Ginseng. más...
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