Diario de mamarunswild, 18 dic. 21

I’m just trying to get back within my BMI range. I’ve been struggling for the past few years to stay consistent with workouts and eating and I’m making an effort to change that significantly.

This year has been full of life changes and I anticipate changing a lot more while I work on my mental and physical health.

Goal weight Jan 15, 2022: 165
Goal weight Feb 15, 2022:160
Goal weight Mar 15, 2022: 155
Goal weight April 15,2022:150
Goal weight May 15, 2022:148 Overall goal weight

Ver Calendario de Dieta, 18 diciembre 2021:
380 kcal Grasa: 13,88g | Prot: 11,48g | Carbh: 50,97g.   Desayuno: Simply Potatoes Diced Potatoes with Onion, Pork Sausage (Cooked) . Pasa Bocas / Otros: Apple Cider. más...

   Apoyo   


     
 

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