Diario de skwhite, 17 sep. 14

Hi friends! I had every intention of getting on here yesterday but life slammed me. I actually had a dream 2 nights ago that I collapsed from exhaustion. Kind of scary. Really hoping that is not one that will come true.

One of my kiddo's today was spinning in a circle and said he was a "potato" (tornado) haha!

Ver Calendario de Dieta, 17 septiembre 2014:
2113 kcal Grasa: 47,41g | Prot: 64,63g | Carbh: 370,42g.   Desayuno: Tillamook Pepper Jack Cheese Sliced, Mission Flour Tortillas (Fajita Size), Unsalted Butter Stick, Egg, Honey, Zurvita Zeal For Life. Almuerzo: Rocky the Range Chicken Breaded Chicken Breast Tenders, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz), Peach, Green Peppers. Cena: Brown Cow Strawberry Nonfat Yogurt, Banana, Plums, Peach, Honey, IGA hot cocoa mix, Bob's Red Mill Flaxseed Meal, Zucchini, Blackberries. Pasa Bocas / Otros: Peanut Butter Squares (Fun Size), Honeymaid Graham Crackers, Chobani Nonfat Peach Greek Yogurt, V8 V-Fusion Pomegranate Blueberry (Can). más...
2815 kcal Ejercicio: Compras - 15 minutos, Trabajo de Escritorio - 8 horas, Permanecer de Pie - 3 horas, Conduciendo - 1 hora, Caminar (Ejercicio) - 5,5/kph - 10 minutos, Durmiendo - 8 horas, Descansando - 2 horas y 50 minutos, Trotar - 8/kph - 45 minutos. más...


Comentarios 
Maybe you need more rest? How old are the kids you teach? 
17 sep. 14 por el miembro: HCB
HCB I do need more rest. I would love to get 9 hours a night and usually get about 7. I am working on fixing that to at least 8. I teach preschool so they are 3, 4 and 5. They are a hoot this year. 
17 sep. 14 por el miembro: skwhite

     
 

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