Had a baby 2 months ago, working on balancing my diet and weight out again.
|
79,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
|
|
2870 kcal
|
Grasa: 107,62g | Prot: 73,47g | Carbh: 423,74g.
Desayuno: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Peanut Butter, Oatly Oat Milk. Almuerzo: Pioneer Brand Peppered Gravy Mix, Bisquick Biscuit, Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg. Cena: Mushrooms , Bisquick Biscuit, Hominy (White, Canned) , Mashed Potato. Pasa Bocas / Otros: Annie's Homegrown Organic Bunny Fruit Snacks, Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Skinny Pop Popcorn, Kemps Premium Moose Tracks Frozen Yogurt. más...
|
Ganando 0,2 kg a la Semana
|