Diario de chrisw77, 27 dic. 21

Soooooooo, I had a craving for carrot cake.... and manicotti.... and garlic bread.... and then this happened 😳

This cake is for 4 people and I'm wishing I'd had more friends so all this food wouldn't go to waste of I didn't eat it all 😜

And that was just dinner - 5500 calorie day. Wake me up in February please.

---

5533 kcal

Grasa: 201,49g | Prot: 220,54g | Carbh: 709,77g.   Desayuno: Malt-O-Meal Fruity Dyno-Bites, Blue Diamond Almond Breeze Vanilla Milk, Bang Heavenly Hazelnut High Protein Coffee, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Después del Desayuno: Coffee (Brewed From Grounds), Gatorade Zero Lemon-Lime, Optimum Nutrition Micronized Creatine Powder, BSN Amino X. Onces: Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Blue Diamond Almond Breeze Vanilla Milk, Malt-O-Meal Fruity Dyno-Bites, PopCorners Popped Corn Chips - Sea Salt, Hunt's 100% Natural Tomato Ketchup, Jennie-O Ground Turkey 93/7, Better'n Eggs Better'n Eggs. Cena: Blue Diamond Almond Breeze Vanilla Milk, Carrot Cake with Icing, Red Baron French Bread Singles - Supreme Pizza, Cheese Filled Manicotti. Después de la Cena: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. más...

3560 kcal

Ejercicio: Tienda de Comestibles - 45 minutos, Conduciendo - 1 hora, Durmiendo - 8 horas, Cocinar - 30 minutos, Pesas - 1 hora y 45 minutos, Tareas del Hogar - 30 minutos, Descansando - 6 horas, Sentado - 5 horas, Ducharse - 30 minutos. más...