Just when things are going great. My leg cramps are back. So have to back off the excerise for now.
Darn it.
Will back off the biking - and leg weights. I'll just have to concentrate on the core and upper body.
|
1235 kcal
|
Grasa: 49,38g | Prot: 71,28g | Carbh: 139,69g.
Desayuno: Butter, yogurt, strawberries. Almuerzo: mango, pineapple, mini subway roast beef sandwich. Cena: corn bread, ranch dressing, field greens, green beans, chicken. Pasa Bocas / Otros: almonds, frigo mozerella stick. más...
|
|
1957 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Trabajo de Escritorio - 7 horas, Descansando - 8 horas y 40 minutos, Durmiendo - 8 horas. más...
|
|