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It had been since Sunday when I last run. It was a hard run mentally and so I was dreading going out again. Glad I did today. Feel so much better getting the blood pumping.
Hope everyone is having a great day and happy new year!
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1342 kcal
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Grasa: 63,95g | Prot: 65,10g | Carbh: 132,68g.
Desayuno: Cheddar Cheese , Ritz Crackers - Fresh Stack. Cena: Cooked Tomatoes (Canned), Crab, Brown Rice. Pasa Bocas / Otros: Lime Souffle. más...
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3061 kcal
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Ejercicio:
Correr - 10/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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