Registro de peso (no entrada de diario) del 04 enero 2022
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63,5 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1823 kcal
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Grasa: 65,53g | Prot: 175,85g | Carbh: 128,07g.
Desayuno: Kitu Super Coffee Coconut Mocha, Quaker Steel Cut Oats Quick 3-Minute, Nellie's Free Range Eggs (50g), Applegate Farms Peppered Turkey Breakfast Sausage, Bob Evans 100% Liquid Egg Whites. Almuerzo: Kitu Super Coffee Coconut Mocha, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Crazy Richard's 100% Natural Chunky Peanut Butter, Publix Rotisserie Seasoned Chicken, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Eat Smart Broccoli & Carrots. Cena: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Crazy Richard's 100% Natural Chunky Peanut Butter, Publix Rotisserie Seasoned Chicken. Pasa Bocas / Otros: Wonderworks Keto Friendly Cereal Peanut Butter, Kiwi Fruit. más...
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peso estable
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Peso Histórico de Fabulous3
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