Diario de Crit76, 04 ene. 22

Spent December enjoying food, Christmas treats and chocolate - oh the Reese's I have eaten ❤ Now to lose what I gained and get back to focusing on me 💃

81,2 kg Disminuído hasta ahora: 28,8 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

---

990 kcal

Grasa: 38,68g | Prot: 97,53g | Carbh: 77,23g.   Desayuno: Kraft Smooth Peanut Butter, Sealtest Light Cream 5%, Coffee, Sugar, Diesel Whey Protein - Chocolate Obsession, Bulk Barn Collagen, Creamy Cashew Unsweetened, Bananas, Sealtest Light Cream 5%, Coffee, Sugar. Almuerzo: Compliments Pita Chips, Sealtest Light Cream 5%, Coffee, Sugar. Cena: Pepper or Hot Sauce , Frank's Redhot Thick Hot Sauce, Cooked Brussels Sprouts (from Fresh), Cooked Asparagus (from Fresh), Chicken Breast. más...