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Hipaagrammy
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25 sep. 14
Diario de Hipaagrammy, 25 sep. 14
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A busy day has already begun...
I rode 50 minutes on my exercise bike and caught up on some correspondence.
This morning I ate another dinner-for-breakfast meal ~ I don't know why breakfast food is not appealing right now. I never would have thought fish and broccoli would appeal to me...and there's no chance I'm pregnant! Last night I tried a new dish. I bought Gorton's Shrimp Scampi and a couple of zucchinis at the grocery store. I made scampi over z'oodles for dinner and it was VERY GOOD! There is a website called caloriecount.about"dot"com which gives you the nutritional breakdown on a recipe when you enter the ingredients and number of servings. I've been using that on some of my recipes and then entering the info into the FS database. It makes it really nice when I'm entering my meals onto my food log.
Today I have a lot of errands to run and laundry (still more blankets and sheets from our big house full last weekend) and I need to tidy up the place since we're having company for dinner tomorrow night. I hope to get another 50 minutes in on my exercise bike sometime today too, so I'd better get crackin'!
Have a blessed Thursday!
TTFN
Ver Calendario de Dieta
, 25 septiembre 2014:
1126 kcal
Grasa: 41,09g | Prot: 102,34g | Carbh: 92,69g.
Desayuno:
Baked or Broiled Trout, Broccoli.
Almuerzo:
Clif Bar - Crunchy Peanut Butter.
Cena:
Bolthouse Farms Organics Premium Sweet Petites Carrots, Sabra Roasted Red Pepper Hummus, Watermelon, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat).
Pasa Bocas / Otros:
Fiber One Protein Bars - Caramel Nut, Chicken Salad with Red Grapes and Toasted Pecans.
más...
4491 kcal
Ejercicio:
Compras - 2 horas, Trabajo de Escritorio - 1 hora, Tareas del Hogar - 2 horas, Montar en Bicicleta (Moderado) - 21/kph - 1 hora y 40 minutos, Descansando - 8 horas y 20 minutos, Durmiendo - 9 horas.
más...
2 Seguidores
Apoyo
Comentarios
bike bike bike yey! :)
25 sep. 14 por el miembro:
wakamiya
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