Diario de jcbag97, 13 may. 09

I feel back in control of my exercise schedule again. I did Level I of Shred Monday evening and again this morning. Missed yesterday watching Biggest Loser Finale, but did do situps during the show.

Today's office weigh in went well. Everyone had a ok week. No big losses, some slight gaines. I stayed the same, but my boss gained so I am back in the lead, but barely. Three more weigh-ins til the final June 3rd. I am hoping the exercise will get me back on track!!!!

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1025 kcal

Grasa: 31,00g | Prot: 64,00g | Carbh: 131,00g.   Desayuno: breakfast bar kellogs, Optima Shakes - Rich Chocolate Royale. Almuerzo: chick fil a diet lemonade, chick fil a light , chick fil a croutons, chick fil a salad. Cena: shrimp kroger, corn on the cob. Pasa Bocas / Otros: mint slim fast. más...

2056 kcal

Ejercicio: Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 25 minutos, Descansando - 16 horas, Durmiendo - 7 horas y 35 minutos. más...