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Yesterday was an ok day. I went over budget on calories by less than 200 so not too bad. I did drink all my water for the day and but only 5k steps. Today will be a better day!. TGIF
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982 kcal
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Grasa: 63,04g | Prot: 85,91g | Carbh: 20,23g.
Almuerzo: Plant Fusion Complete Protein, Women's Best collagen powder, Daisy 4% Small Curd Cottage Cheese, Kroger Walnut Halves & Pieces. Cena: Sour Cream, Trader Joe's Cobb Salad with Chicken & Bacon. más...
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2601 kcal
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Ejercicio:
Descansando - 17 horas y 12 minutos, Durmiendo - 6 horas y 48 minutos. más...
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Peso Histórico de Just me making changes
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