Smashed avocado with mustard and chilli flakes 😍 353 cals with a few ryvita to spread it on. Happy Sunday all!! 🌻 x
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1440 kcal
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Grasa: 49,03g | Prot: 43,72g | Carbh: 205,47g.
Almuerzo: Rivercote Original Rye Crispbread, Lemon Juice (Canned or Bottled) , Dijon Mustard, Olive Oil , Avocados . Cena: Freshona Mixed Vegetables , Co-Op Mint Sauce, Onion Gravy (Dry, Dehydrated) , Carrots , Paxo Sage & Onion Stuffing Mix, Linda McCartney Vegetarian Sausages, Oaklands Maris Piper Potatoes . Pasa Bocas / Otros: Happy Shopper Salted Popcorn, Mister Choc Caramel & Biscuit, Lemonade, Don Simon Premium Pure Squeezed Spanish Orange Juice, Oranges , Snaktastic Rice & Corn Snacks, Babybel Mini Light Cheese, Coffee, Black Tea, Sugar. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Mustard and chilli flakes sound good with avocado. I will try that 😋
09 ene. 22 por el miembro: Margenotlisa
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It’s my favourite weekend breakfast sooo tasty! 😊 It has 1/2 tbsp of olive oil and a little lemon juice too and whatever other seasoning you want x
09 ene. 22 por el miembro: sophx<3
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