Diario de valdeeq, 10 ene. 22

Aldi, I love ya. Frozen precooked chicken strips sautéed with onions & chickpeas, steamer bag of quinoa/spinach/kale, banana peppers, tomatoes, reduced fat feta.
I’m so impressed with this meal prep that took under 30 minutes to make!

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1555 kcal

Grasa: 47,11g | Prot: 148,53g | Carbh: 149,56g.   Desayuno: Boiled Egg, Simply Nature Knock Your Sprouts off. Almuerzo: Nature Sweet Cherub Tomatoes, Dakota's Pride Garbanzo Beans, Kirkwood Grilled Chicken Breast Strips, Season's Choice Steamed Kale & Quinoa, Emporium Selection Reduced Fat Crumbled Feta Cheese. Cena: Heinz Tomato Ketchup, Ole Extreme Wellness High Fiber Low Carb Tortillas, Jennie-O All Natural Turkey Burger Lean White Turkey. Pasa Bocas / Otros: Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Kroger Mozzarella String Cheese, Bananas, Friendly Farms Protein Yogurt Mixed Berry, Southern Grove 100 Calorie Dill Pickle Cashews, Green Giant Fresh Baby Cut Carrots, Great Value Light Buttermilk Ranch Dressing. más...

2303 kcal

Ejercicio: Apple Health - 24 horas. más...