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2228 kcal
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Grasa: 51,34g | Prot: 215,14g | Carbh: 240,22g.
Desayuno: Quaker 100% Whole Grain Oatmeal, Honey, Jif Reduced Fat Creamy Peanut Butter, Jones Dairy Farm All Natural Uncured Canadian Bacon, Member's Mark 100% Liquid Egg Whites. Almuerzo: Hidden Valley Light Ranch Salad Dressing, Green Giant Fresh Baby Cut Carrots, Private Selection Broccoli Florets, Sweet Potato , Wal-Mart Boneless Skinless Chicken Breast. Cena: Baby Spinach, Canadian Bacon, Oranges , Sweet Potato, Wal-Mart Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Jif Reduced Fat Creamy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Chobani Greek Yogurt Black Cherry on The Bottom, Nature Valley Granola Protein - Oats & Honey, Trunutrition Sciences Trutein - Vanilla. más...
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