Diario de earlysquirrel, 12 ene. 22

my favorite way to meal prep is cooking a vat of vegetable quinoa soup to eat off of during the week. i just use vegetables, quinoa, water and spices. it's a super lazy and healthy way to feel full at any meal! 

overnight oats - uncooked oats, non fat milk, nonfat yogurt, cinnamon or berries on top. put together the night before in a 1 cup container with a lid.  

Keto boiled egg pudding! I tried this and it is amazing!! Hubby loves it too. I have so many ideas for variations. If you like eggs at all you're going to love this! https://www.youtube.com/watch?v=QRctr5GMO5g&t=7s 

Thank you all so much for the suggestions! I’m excited to try some new stuff sadly I get stuck on what works and eat the same foods for a while and get burnt out so easily!