Registro de peso (no entrada de diario) del 20 enero 2022
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67,2 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1532 kcal
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Grasa: 60,37g | Prot: 72,81g | Carbh: 174,44g.
Desayuno: Organic Valley Organic Half & Half, Walnuts, Maple Syrup, Harris Teeter Blueberries, Spectrum Chia Seeds, Quaker Old Fashioned Oats. Almuerzo: Safie Sweet Pickled Beets, Trader Joe's Organic Italian Dressing with Romano Cheese, Earthbound Farm Romaine, Peloponnese Kalamata Olives, Feta Cheese . Cena: Fruit Smoothie (made with Fruit or Fruit Juice only), Trader Joe's Hashbrowns, Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg. Pasa Bocas / Otros: Marshmallows , Private Selection Double Cocoa , 1% Fat Milk, Mary's Gone Crackers Original Seed Crackers, Goats Cheese (Soft) , Honey , Kirkland Signature Greek Yogurt. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de lauraCam75
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