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porridge and strawberries for breakfast, scrambled eggs for dinner with a chardonnay and another weight loss. skipping lunches is working
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88,7 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 16,7 kg.
Dieta seguida: Bien.
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1125 kcal
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Grasa: 54,24g | Prot: 51,70g | Carbh: 86,18g.
Desayuno: Golden Crumpets, Coles Skim Milk, Tea with Milk. Cena: Tea with Skimmed Milk, Coles Skim Milk, Chicken Tenders, Meredith Dairy Marinated Goats Cheese, Almonds , Avocado, Mixed Salad Greens. Pasa Bocas / Otros: Chardonnay Wine. más...
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Perdiendo 3,5 kg a la Semana
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