Registro de peso (no entrada de diario) del 30 enero 2022
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80,3 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1863 kcal
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Grasa: 163,50g | Prot: 29,72g | Carbh: 74,42g.
Desayuno: Moe's Maggi, Coffee, Whole Foods Market Stevia, Puck Cooking Cream, Puck Cooking Cream, Spectrum Organic Virgin Coconut Oil, Whole Foods Market Stevia, cinnamon, Butter, Coffee. Almuerzo: Mayonnaise, Arctic Shores Imitation Crab Meat, For You Radishes, Nature's Nectar 100% Lemon Juice, Mezzetta Hot Chili Peppers, Onions, scallions, Cucumber (with Peel), Olive Oil, Lettuce, Tomatoes. Cena: Beef Sausage, Puck Cooking Cream, Whole Foods Market Stevia, Coffee, Royal Umbrella coconut milk, cream, Spectrum Chia Seeds, Flax Seeds, Sugar Substitute (Saccharin Based, Liquid), Walnuts, Almonds. Pasa Bocas / Otros: Cassava, Whipping Cream, Spectrum Chia Seeds, Flax Seeds, Sugar Substitute (Saccharin Based, Liquid), Almonds. más...
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peso estable
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Peso Histórico de Mohammed Sowid
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