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Too busy to eat during monthend, but overeating (albeit not as bad as other years) at events other times equals stability this time. Would have guessed worse.
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98,0 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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2235 kcal
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Grasa: 72,28g | Prot: 105,33g | Carbh: 284,00g.
Desayuno: Diet Mountain Dew, Baby Carrots. Almuerzo: Diet Mountain Dew, deli ham, wheat bread. Cena: McDonalds Filet. Pasa Bocas / Otros: Brownie. más...
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2808 kcal
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Ejercicio:
Durmiendo - 7 horas, Descansando - 9 horas, Trabajo de Escritorio - 8 horas. más...
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peso estable
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