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SherrieC
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15 oct. 14
Diario de SherrieC, 15 oct. 14
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Good morning All, I would like to thank you all for all of your great comments yesterday. This morning I went to the doctor and there scale said that I weighed 190, and the gym scale had said 186 (this is the scale I use all the time). After eating as much crap as I did yesterday it may be a correct amount, but I don't think so. Nothing is going to slow me down as I get to my mini goal !!! I hope that everyone has a great day.
Sherrie
Ver Calendario de Dieta
, 15 octubre 2014:
1472 kcal
Grasa: 42,32g | Prot: 46,91g | Carbh: 219,33g.
Desayuno:
Quaker Instant Oatmeal - Maple & Brown Sugar.
Almuerzo:
Country Crock Shedd's Spread Original, My Essentials Yellow American Cheese Singles, Kroger Black Forest Ham, My Essentials Wavy Potato Chips, My Essentials Homestyle White Bread.
Cena:
Daily Chef Fajita Seasoned Chicken Sausage, Par Excellence Premium Long Grain Rice, Cooked Green Peppers and Onions (Fat Added in Cooking).
Pasa Bocas / Otros:
Chiquita Banana Bread.
más...
12 Seguidores
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Comentarios
You go girl… full speed ahead! xoxox
15 oct. 14 por el miembro:
Ruhu
Good Job, Keep up the Good Work!!!!-Its great when even the Doctor can post a weight loss!!!!
15 oct. 14 por el miembro:
pwrestlephoto
Great Attitude
15 oct. 14 por el miembro:
myawethinTICself
If the scale you use to record your weight all the time says 186 then 186 it is, go with it. :) You're doing good.
15 oct. 14 por el miembro:
jmb3450
I have my scale at home, I weigh once a week. And I go to my check ups once a month. So I always go with my home scale. On Monday mine said 217.6, and then at the doctor's office theirs said 218.2. Of course at home I make sure to take off all my clothes before I step on the scale. They frown upon that at the doctor's.
15 oct. 14 por el miembro:
lettygaylor
Go get'em Sherrie love the positivity
15 oct. 14 por el miembro:
Rockiesfan
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