Diario de SherrieC, 15 oct. 14

Good morning All, I would like to thank you all for all of your great comments yesterday. This morning I went to the doctor and there scale said that I weighed 190, and the gym scale had said 186 (this is the scale I use all the time). After eating as much crap as I did yesterday it may be a correct amount, but I don't think so. Nothing is going to slow me down as I get to my mini goal !!! I hope that everyone has a great day.


Sherrie

Ver Calendario de Dieta, 15 octubre 2014:
1472 kcal Grasa: 42,32g | Prot: 46,91g | Carbh: 219,33g.   Desayuno: Quaker Instant Oatmeal - Maple & Brown Sugar. Almuerzo: Country Crock Shedd's Spread Original, My Essentials Yellow American Cheese Singles, Kroger Black Forest Ham, My Essentials Wavy Potato Chips, My Essentials Homestyle White Bread. Cena: Daily Chef Fajita Seasoned Chicken Sausage, Par Excellence Premium Long Grain Rice, Cooked Green Peppers and Onions (Fat Added in Cooking). Pasa Bocas / Otros: Chiquita Banana Bread. más...

12 Seguidores    Apoyo   

Comentarios 
You go girl… full speed ahead! xoxox 
15 oct. 14 por el miembro: Ruhu
Good Job, Keep up the Good Work!!!!-Its great when even the Doctor can post a weight loss!!!! 
15 oct. 14 por el miembro: pwrestlephoto
Great Attitude  
15 oct. 14 por el miembro: myawethinTICself
If the scale you use to record your weight all the time says 186 then 186 it is, go with it. :) You're doing good. 
15 oct. 14 por el miembro: jmb3450
I have my scale at home, I weigh once a week. And I go to my check ups once a month. So I always go with my home scale. On Monday mine said 217.6, and then at the doctor's office theirs said 218.2. Of course at home I make sure to take off all my clothes before I step on the scale. They frown upon that at the doctor's. 
15 oct. 14 por el miembro: lettygaylor
Go get'em Sherrie love the positivity 
15 oct. 14 por el miembro: Rockiesfan

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de SherrieC


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.