Diario de CrazyLupieLife, 31 ene. 22

So my IHealth Nexus Smart Scale came in today and this is where I am at. It actually gives you a complete breakdown of composition all the way to the VFR! Sincs with your phone if you download the app! I have gone high tech! Lol!

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1630 kcal

Grasa: 123,00g | Prot: 67,50g | Carbh: 17,00g.   Desayuno: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Almuerzo: Great Value Sugar Free Syrup, Torani Sugar Free Vanilla Syrup, Egg, Thin Slim Zero Net Carb Thin Plain Bread, Land O'Lakes Heavy Whipping Cream. Cena: Polaner Sugar Free Grape Jelly with Fiber, Justin's Net Carb Almond Butter Classic Almond Butter, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Pasa Bocas / Otros: Net Carbs Werther's Original Sugar Free Chewy Caramels, Good & Smart Net Carbs Whole Natural Almonds. más...