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fluctuations are killing me, but I'm still pushing, working and believing I'll be 160 by my birthday, March 2. I'm putting in the work🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
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73,8 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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982 kcal
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Grasa: 34,63g | Prot: 41,72g | Carbh: 132,34g.
Desayuno: Quaker Old Fashioned Oats, Silk Pure Almond Milk - Original, Banana, Frozen Blueberries, Schwan's Whole Strawberries. Almuerzo: Stir Fried Vegetables, Skinless Chicken Breast, Red Beans and Rice. Cena: Trader Joe's Flatbread, Lettuce Salad with Assorted Vegetables, Brunswick Chunk Light Tuna in Water, Virginia Brand Vidalia Onion Vinegarette Salad Dressing. Pasa Bocas / Otros: Planters Mixed Nuts. más...
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Perdiendo 1,8 kg a la Semana
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