Registro de peso (no entrada de diario) del 09 febrero 2022
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64,0 kg
Disminuído hasta ahora: 9,9 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1803 kcal
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Grasa: 53,23g | Prot: 164,38g | Carbh: 173,72g.
Desayuno: Vega Sport Protein, Happy Egg Co Egg, Bob Evans 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal. Almuerzo: Gala Apples, Happy Egg Co Egg, Shadybrook Farms 99% Fat Free Ground Turkey Breast, Seeds of Change Brown & Red Rice with Chia & Kale, Birds Eye Oven Roasters Brussels Sprouts & Carrots. Cena: Member's Mark Wild Caught Pacific Cod Loins, Kitchen & Love Cauliflower Quick Meal Peruvian Vegetables, Member's Mark Wild Caught Pacific Cod Loins. Pasa Bocas / Otros: Smucker's Natural Chunky Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Quest Peanut Butter Chocolate Chip Protein Cookie, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Smucker's Natural Chunky Peanut Butter, Kiwi Fruit. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de Fabulous3
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