Diario de Barbara4572, 23 oct. 14

Rest day today. Total body workout done yesterday with heavy weights. Got a PR of 150 lbs squatting, which at my age makes me feel like a million bucks! Going to stop weighing everyday now, since I'm on the way down. So far keeping sugar in check too.Now to make it past Halloween! LOL

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942 kcal

Grasa: 30,97g | Prot: 75,45g | Carbh: 96,12g.   Desayuno: Butter, Sweet Potato, CareOne Whey Protein, Egg Beaters Egg Beaters - Original. Almuerzo: Quaker Instant Oatmeal - Regular, Dannon Light & Fit Greek - Raspberry. Cena: Hormel Meatloaf with Tomato Sauce. Pasa Bocas / Otros: Bananas, Laughing Cow Mini Babybel Mozzarella. más...