Diario de Susi101, 14 feb. 22

I didn't log my breakfast because I skipped it today...not intentionally. I was so hungry by lunch time that I ate more than I would have, but I am still very under in my daily calorie limits. I had an afternoon snack as well as a larger dinner to make up for it. I didn't have as much water as I should have...I will have to work on that this week.

For dinner I ate the same thing as I did last night but I added some hazlenuts as an after dinner snack.

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1265 kcal

Grasa: 54,20g | Prot: 83,90g | Carbh: 123,84g.   Almuerzo: Daisy 4% Small Curd Cottage Cheese, Del Real Foods Shredded Chicken, Great Value French Style Cut Green Beans, Creamy Mushroom Pasta. Cena: 365 Greek Yogurt Plain, Pineapple, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Great Value Wild Salmon Fillets, Cooked Spaghetti Squash, Chickpea "meatballs". Pasa Bocas / Otros: Oranges, Treasured Harvest Hazelnuts. más...

2683 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 45 minutos, Cardio - 20 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...