Diario de misskiki510, 15 feb. 22

Good Morning y’all!

Quick under 300 cal breakfast
Eggs - 199 Cals
Lite Swiss Cheese - 50 Cals (Jarlsberg Brand)
4oz Strawberries- 39 Cals (Driscoll Brand)

Yes, I weigh and log my food 🙄😂 I like it 🤷🏽‍♀️

Hope you all have a blessed day ❤️

22 Seguidores    Apoyo   

Comentarios 
Erq1, you are absolutely right. It helps me be accountable and feel more in control. I’m not a good “estimator” like others are. I’m jealous of their gift to be able to do that lol. My estimates tend to be on the low end 😂 I do better with imputing facts. When I diet I always calorie count and it never lets me down. That and BILLY BLANKS 💪🏽 
15 feb. 22 por el miembro: misskiki510
This looks so good Misskiki  
16 feb. 22 por el miembro: buenitabishop
That looks yummy! And, same! I do much better inputting facts as well. Otherwise I either guess too low or forget all together! It’s tedious, but it’s been the catalyst for movement on the scale and in the clothes! 🤣 
16 feb. 22 por el miembro: annamommy
👍 
16 feb. 22 por el miembro: Christine145

     
 

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