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Taxes - done. Ugh. I hate taxes.
P90X - Shoulders & Arms done, and 600 calories gone to boot! This with a bad foot. Strange - I woke up with a severe pain in my foot. I couldn't walk on it or put any weight on it. Of course, against better judgement, I went ahead and did my workout. I even wore wedge sandals to the office today. It seems to be fading, I just hope it's gone enough to bowl tonight!
Eatings been pretty good, even over the weekend. Last night we had seared Ahi with a soy ginger marinade and veggies.
Your week is what you make of it - so make it count and make it great!
Cheers!
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1447 kcal
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Grasa: 55,13g | Prot: 171,56g | Carbh: 56,18g.
Desayuno: Peanut Fudge Granola Bar, Egg whites, Cabot 50% RF Jal Cheddar, Cabot 75% RF Cheddar, Whey Protein - Choc Peanut Butter. Almuerzo: Cabot 75% RF Cheddar, 50% RF Jalapeno Cheddar, Bell Pepper, Parmesan ranch dressing, Radishes, Romaine lettuce, Tomatoes, Chicken Breast. Cena: Napa cabbage, Tuna. Pasa Bocas / Otros: Atkins Day Break, Trader Joe's Peanut Butter, Reese's Sugar Free Peanut Butter Cups, Philadelphia fat free cream cheese, Atkins Peanut Butter Cup, Light String Cheese. más...
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2872 kcal
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Ejercicio:
P90X - Shoulders/Arms - 57 minutos, Sentado - 3 horas y 3 minutos, Trabajo de Escritorio - 9 horas, Conduciendo - 1 hora, Permanecer de Pie - 3 horas, Durmiendo - 7 horas. más...
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