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We went trick or treating with friends last night. My friend was given a whole butterfinger candy bar. As we looked at it and then the calories we were deciding how long we would have to run or bike to burn it off. Funny but I realized that I look at a lot of food that way now.
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2346 kcal
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Grasa: 85,64g | Prot: 72,13g | Carbh: 344,97g.
Desayuno: Maple Syrup, Skim Chocolate Milk, pumpkin waffles, Farmer John Classic Premium Sausage Links, Unsalted Butter Stick, Honey. Almuerzo: Dr. Pepper Dr. Pepper (12 oz). Cena: Plums, Banana, Pears, Kirkland Signature Greek Yogurt, Bob's Red Mill Flaxseed Meal, Honey, Zucchini. Pasa Bocas / Otros: V8 V-Fusion Pomegranate Blueberry (Can), Chunky Chocolate Chip Peanut Butter Cookies. más...
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2960 kcal
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Ejercicio:
Permanecer de Pie - 4 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Sentado - 3 horas, Bicycling - 45 minutos, Trabajo de Escritorio - 1 hora, Durmiendo - 10 horas y 30 minutos, Descansando - 2 horas y 35 minutos, Trotar - 8/kph - 40 minutos, Tareas del Hogar - 1 hora. más...
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