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I have lost 3lbs of water weight, since I have been watching the sodium intake... sodium seems to be the big problem in much of my weight gain.
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1197 kcal
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Grasa: 13,99g | Prot: 91,74g | Carbh: 173,30g.
Desayuno: Carrots, Evian Spring Water, Skinless Chicken Breast, White Rice (Medium-Grain, Cooked). Almuerzo: Great Value Frozen Cut Green Beans, Peas and Carrots (Frozen), Skinless Chicken Breast, Nutrilite Whey Protein Powder - Chocolate, Market Pantry Antioxidant Blend Frozen Fruit, Water. Pasa Bocas / Otros: Little Debbie Fudge Rounds Big Snack, Market Pantry Whey Protein Powder - Chocolate, Market Pantry Antioxidant Blend Frozen Fruit, Water. más...
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