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My eating has not really been in control lately. Each day I try to reign myself in. I am getting in my treadmill, though, which is good. Today I did my usual 90 minutes of treadmill for 5.43 miles. But I'm moody, which I hate, and I know it comes from my weight gain. I hate being moody! Probably PMS, but I'm never sure, since I had my hysterectomy. Sorry to be such a downer! :)
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1532 kcal
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Grasa: 21,63g | Prot: 82,77g | Carbh: 273,85g.
Desayuno: sour dough roll, Enriched Hot Dog Buns. Almuerzo: lollipop, bull's eye, chicken breast, dark pudding, alternative sweet, strawberries, Portabella Mushrooms, hot dog bun. Cena: meat, american cheese 2% kraft, onion roll, dark pudding, light whole wheat bran matzo, alternative bagel. más...
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2296 kcal
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Ejercicio:
Máquina de Ejercicio (Lento) - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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