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Just realized I didn't post this morning! End of week P90X - Week 3. Ah. Recovery week starts tomorrow and I am looking forward to doing something different for a week.
Can't wait to have some salmon for dinner! Yummy!
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1592 kcal
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Grasa: 78,25g | Prot: 168,83g | Carbh: 54,18g.
Desayuno: Eggs, Whey Protein - Choc Peanut Butter. Almuerzo: 50% RF Jalapeno Cheddar, Bell Pepper, Parmesan ranch dressing, Radishes, Romaine lettuce, Cucumber, Cabot 75% RF Cheddar, Tomatoes, Chicken Breast. Cena: Seasoned seaweed, Broccoli, Salmon, pak choi, tomatoes, Cucumbers, Radishes, Bell Pepper, Romaine lettuce, Ginger Dressing. Pasa Bocas / Otros: Atkins Peanut Butter Cup, Wasabi Mayo, Cabot 75% rf Cheddar, Herb Turkey, Peanut Fudge Granola Bar, Light String Cheese. más...
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2952 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, P90X - Kenpo - 1 hora, Sentado - 2 horas, Trabajo de Escritorio - 9 horas, Conduciendo - 1 hora, Durmiendo - 7 horas, Permanecer de Pie - 3 horas. más...
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 Comentarios
I was just checking on you. I work nights so i get to see the happening son FS during Act I. :-) Yeah, it was a hard day, but i got my workout it and the crazy thing is I am looking forward to the workout tomorrow.
20 abr. 11 por el miembro: stephanie.cathey
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Good for you! P90X - I hate it, but I love it! I look forward to the workouts too!
Where do you work? I'm the opposite, I get up at 4:30 to work out and get to the office by 7:30. By the time I get off at 4:30 and head home I am done for the day! Dinner, clean up, and bed! After taking care of my dog of course.
20 abr. 11 por el miembro: Adelinemf
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