Diario de GoingToBe..., 04 mar. 22

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Finally, finally reached my personal goal. Been eating a little more the past week to slow the weight loss readying for maintenance. One thing I have now learnt is to not go hard out in this final stage as I will set myself up to to fail.

70,7 kg Disminuído hasta ahora: 30 kg. Aún para ir: 8,3 kg. Dieta seguida: Bien.

Perdiendo 0,5 kg a la Semana

13 Seguidores Apoyo

Comentarios

That’s amazing. Well done you. 💪👊🙂

04 mar. 22 por el miembro: Dxtr❤️

Thanks!

04 mar. 22 por el miembro: GoingToBe...

Awesome congratulations! It feels amazing right 🙌🏻🙌🏻 I’m on the toning up stage too. Any tips or things you notice are helping please pass them on. I hope this means you are back to riding now ?

04 mar. 22 por el miembro: anon00

Go you!! Well done 👌 yes it's the maintenance once you get there. I was OK until we retired then too many treats (cheese scones & muffins because I love my baking) over 5 years and I was back to where I was. I still bake but use Natvia and almond flour (bit of keto type baking) This diary keeps me honest. Good luck for your future, you should feel so proud! 👍

04 mar. 22 por el miembro: Nannagorilla

Brilliant! Hope you're feeling on top of the world. Congratulations!

05 mar. 22 por el miembro: DottyGumboots

👏👏👏

06 mar. 22 por el miembro: fat@bastard

Yes feeling great. anon00, yes riding my horse and remembering I have muscles I forgot existed! Due to spinal surgeries I am doing lots of walking mostly, easy as we have three dogs to walk.

06 mar. 22 por el miembro: GoingToBe...


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Diario de GoingToBe..., 04 mar. 22

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