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Am more organized for the coming week than I have been lately. Some food prepped, will make meals easier. Nice to have upstairs closets cleaned out and only clothes that fit and appropriate for the season.
Am planning on gym days everyday. Today strength training, tomorrow community center and cardio.
Still no baby, so plans can change. She has a doc appt today. Will continue taking a bag with me for things to do in a waiting room: cross stitch, tablet, also my camera.
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894 kcal
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Grasa: 15,47g | Prot: 32,73g | Carbh: 139,17g.
Desayuno: Kretschmer Wheat Germ, Flaxseed Seeds, protein powder, kale smoothie. Almuerzo: Nature's Earthly Choice Wheat Berries, pink bean and veggie soup. Cena: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Green Peppers, Tomatoes, Cos or Romaine Lettuce, Veggie Burgers, Sweet Potato. Pasa Bocas / Otros: White Table Wine, Bananas. más...
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1924 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Trabajo de Escritorio - 9 horas. más...
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