Diario de Keirstyn2, 11 mar. 22

Protein Waffles with sugar free syrup. Turkey sausage. And an apple with cinnamon for breakfast.

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1904 kcal

Grasa: 95,00g | Prot: 103,34g | Carbh: 170,89g.   Desayuno: Premier Nutrition High Protein Shake - Cookies & Cream, Great Value Sugar Free Syrup, Kodiak Cakes Power Waffles Chocolate Chip, Great Value Turkey Sausage Patty, Gala Apples. Almuerzo: Wal-Mart Gala Apple, Kraft Light Mayonnaise, Carl Buddig Chicken Lunch Meat, Kraft Velveeta Sharp Cheddar Cheese Slices, Sara Lee 45 Calories & Delightful Wheat Bread. Merienda: Tostitos Salsa Con Queso, Juanita's Foods Tortilla Chips. Cena: Potato French Fries, Buffalo Wild Wings Chicken Wings (3). Pasa Bocas / Otros: Totino's Pepperoni Pizza Rolls, Farm Rich Mozzarella Sticks. más...

101 kcal

Ejercicio: Samsung Health - 24 horas. más...